Couples Therapy
Psychotherapy for Couples in Ontario
Virtual Couples Therapy for Adults in Ontario
Whether you're navigating conflict, communication difficulties, or major life transitions, our clinicians offer supportive, evidence-based couples therapy for clients located in Ontario.
Common Concerns We Address
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Communication breakdown
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Conflict and recurring arguments
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Disconnection or distance
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Trust or attachment challenges
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Life transitions
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Intimacy or emotional closeness
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Differences in values, needs, or expectations
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Transitions in partners' gender identity and expression
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How Couples Therapy Can Help
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Understand your relationship patterns
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Strengthen emotional connection
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Improve communication
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Build safety and trust
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Navigate conflict constructively
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Resolve past ruptures
Our Approach
We primarily draw on:
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Emotionally Focused Therapy (EFT)
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Psychodynamic Therapy
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Cognitive-Behavioural Therapy (CBT)
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Attachment-based and trauma-informed models​
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What Virtual Couples Therapy Looks Like
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Sessions take place via secure video
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Partners may join from the same location or separate locations
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Goals are set collaboratively
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Your clinician provides structure, tools, and guided exploration
